WELCOME TO THE FITNESS CENTER

Designed to support your wellness journey while away from home, the Atlantis Fitness Center features modern cardio and strength-training equipment, free weights, studios for spinning, yoga classes, a lap pool, and a relaxing wellness area conveniently located adjacent to Mandara Spa.

FITNESS PROGRAMS

We offer individualized fitness services from Inbody composition tests and footprint analysis, to personal training sessions designed to address your concerns to recovery sessions after a strenuous workout or a long day. Participants must sign up in advance. Please call Fitness Center ext. 65246 or stop in to register for a class.

  • CRYSTAL COURT SHOPS
  • ESCAPE AT THE COVE
  • ATLANTIS LOGO STORES
  • MARINA VILLAGE
  • PRO SHOP
PERSONAL TRAINING
Our fitness professionals will design an exercise plan based on your body’s particular needs to help you achieve the results you have always wanted.
YOGA
Stretch your body beyond its normal paradigm with private or group Yoga Classes in our Yoga pavilion. Group classes are available Monday- Friday.
CYCLING
A very high-intensity cardiovascular workout set to high energy music to get your heart pumping. Monday - Friday.
BOOT CAMP
Time to work up a sweat with this incredibly fun, high calorie burning class. This is an all body workout that combines many different exercises to get your heart pumping
WELLNESS SEMINARS
Wellness seminars are available throughout your stay and are complimentary, please contact the fitness center for a schedule of seminars, select from: How to Increase Your Metabolism Secrets to a Flatter Stomach Detox for Health and Weight Loss